Psychology Helps Weight Loss

A Preview of the Course

For a Preview, Click Here to listen to the beginning lecture for the Course.
This lecture will give you a good sense of what this course is about.
After you have paid for the course, all of the following lessons will be available to you.

Week 1:
Setting the Basics of Weight Management
Week 2:
Self-Hypnosis for motivation, stress and self-sabotage
Week 3:
Acupressure/Energy Psychology to eliminate cravings and let go of blocks
Week 4:
Mindful Eating to learn the body's true hunger signals and enjoy food while eating less
Week 5:
Imagery to revamp body image
Week 6:
Stress/Emotional Management to eliminate stress/emotional eating
Week 7:
Moving into your future with tools to keep you on track

If you have any questions about the course, please contact me:

Email: drakemp@yahoo.com

Phone: 530-222-5253

 

© 2012 Anita Kemp, PhD
Website Design by Tom Travis